Think about the weather, terrain, altitude, and environment where you will be hiking. Arid, hot southwest hikes require more water and less insect protection than cooler, humid midwest hikes. Modify your gear as needed based on the environment. Buy what you need, but not more. If you will only be on groomed trails, don't spend money on gaiters that are unnecessary, but make sure you get them if your trek takes you through rough brush. Buy a light, inexpensive headlamp...

For safety, survival and basic comfort: 1. Navigation •  Map (with protective case)•  Compass 2. Sun protection •  Sunscreen•  SPF-rated lip balm•  Sunglasses 3. Insulation •  See Clothing options, 4. Illumination •  Headlamp or flashlight•  Extra batteries 5. First-aid supplies •  First-aid kit (see our First-Aid Checklist) 6. Fire Fire-starting gear:•  A lighter or matches in a waterproof container•  Firestarting material 7. Repair tools and kit •  Knife or multi-tool•  Repair supplies 8. Nutrition •  Food for the day, plus extra food 9. Hydration •  Water bottles or hydration reservoir•  Water filter or other treatment system 10. Emergency shelter • Tent, tarp, bivy or reflective...

Organizing your gear into systems can be a good way to remember to pack what you need. Hiking System Backpack Pack cover Trekking poles   Navigation System Map Compass Cellphone (opt.) Solar/portable charger (opt.) GPS (opt.) Personal locator beacon (opt.) Route description Permits   Shelter System Tent, tarp, bivy or hammock Guylines and stakes (if needed) Insect mesh for hammock (if needed) Ground cloth  (opt.)   Sleep System Sleeping bag Sleeping pad Pillow (opt.)   Cooking System Stove Fuel Mini lighter and stormproof matches Mug and/or pot Spork 1” x 2”...